5 Tips to Prioritize Mental Health During the Holiday Season
While we’re all trying to enjoy the season and get in the spirit, it’s essential not to neglect our mental health or forget about self-care during this hectic time.
Is Social Media Fueling Our Anger?
Our tolerance for others is decreasing and negativity is dominating our world. Read my blog to find out how social media is fueling this issue.
Pt II: Post Pandemic Hybrid Work: Stress or Burnout? A Leaders Guide
Pt II: Post Pandemic Hybrid Work: Stress or Burnout? A Leader’s Guide Living in a post-pandemic world, anxiety levels have sky-rocketed. In this Center for Disease Control and Prevention survey, it was found that almost 41% of American adults struggle...
Part II: Post-Pandemic Employee Engagement: Are You Helping or Hurting?
Leadership EQ Check-In Responding with Emotional Intelligence The level of depression in the workforce right now is astronomical, costing $1 trillion to the global economy in lost productivity, according to recent findings from The World Health Organization....
Post Pandemic Hybrid Work: Stress or Burnout?
The post-pandemic work cycle has not let up. We are working longer hours and experiencing zoom fatigue from back-to-back virtual calls. The added pressure of the economic windfalls and shortfalls of today’s business climate is another layer on top of an already...