Emotional Resilience, Meaningful Alignment, Mental Health
While we’re all trying to enjoy the season and get in the spirit, it’s essential not to neglect our mental health or forget about self-care during this hectic time.
Communication, Habit Change, Mental Health, Mindfulness
Our tolerance for others is decreasing and negativity is dominating our world. Read my blog to find out how social media is fueling this issue.
Habit Change, Heart-Centered Leadership, Meaningful Alignment, Mental Health, Mindfulness
Pt II: Post Pandemic Hybrid Work: Stress or Burnout? A Leader’s Guide Living in a post-pandemic world, anxiety levels have sky-rocketed. In this Center for Disease Control and Prevention survey, it was found that almost 41% of American adults struggle...
Habit Change, Heart-Centered Leadership, Leading in a Virtual World, Mental Health
Leadership EQ Check-In Responding with Emotional Intelligence The level of depression in the workforce right now is astronomical, costing $1 trillion to the global economy in lost productivity, according to recent findings from The World Health Organization....
Emotional Resilience, Leading in a Virtual World, Mental Health, Mindfulness
The post-pandemic work cycle has not let up. We are working longer hours and experiencing zoom fatigue from back-to-back virtual calls. The added pressure of the economic windfalls and shortfalls of today’s business climate is another layer on top of an already...
Emotional Resilience, Meaningful Alignment, Mental Health, Relationships
Think about how many times you have heard someone say or said to yourself, “I wish things would just go back to normal.” Leading a virtual team has presented its unique challenges and required adjustment through a few changes. Leaders will have many questions on...