Communication, Explaining EQ Series, Habit Change, Heart-Centered Leadership, Mindfulness
“I know how you feel.” “Trust me, I get it.” “I understand what you are feeling.” But, do you really? Confident but wrong beliefs about the emotion felt or expressed by others may be damaging to relationships. Every day we talk to dozens of people, we walk down the...
Communication, Explaining EQ Series, Habit Change, Mindfulness
In our last blog, we began to break down the four branches that make up EQ- or your level of Emotional Intelligence. We explored the first area of EQ: Perceiving Emotions. Being able to accurately interpret a person’s emotions through both verbal and nonverbal...
Communication, leadership, Mindfulness, Relationships
4 million people, or 2.7% of US workers, quit their jobs in April of this year, earning the title of the “Great Resignation,” and breaking a 21-year old record. This mass movement in the workforce must have some great explanation, right? Workers who pushed through the...
Habit Change, Heart-Centered Leadership, Meaningful Alignment, Mental Health, Mindfulness
Pt II: Post Pandemic Hybrid Work: Stress or Burnout? A Leader’s Guide Living in a post-pandemic world, anxiety levels have sky-rocketed. In this Center for Disease Control and Prevention survey, it was found that almost 41% of American adults struggle...
Emotional Resilience, Leading in a Virtual World, Mental Health, Mindfulness
The post-pandemic work cycle has not let up. We are working longer hours and experiencing zoom fatigue from back-to-back virtual calls. The added pressure of the economic windfalls and shortfalls of today’s business climate is another layer on top of an already...
Heart-Centered Leadership, leadership, Leading in a Virtual World, Mindfulness, Relationships
A common problem that many leaders find challenging is managing their teams virtually. Are you struggling to manage your distracting work environment along with your team’s productivity? It is daunting. You are learning and adapting, which requires more time, more...
